What would you like to achieve or improve?
I chose Solution Focused Hypnotherapy (‘SFH’) as it provides an integrated approach, drawing positive aspects from various branches of Psychology and Mind Science.
At my practice I provide gentle yet firm, personal, focused sessions. This provides the space for us to work together. Working together is key.
As it’s so important for you to find the right person I’m always very happy to first meet for a free session. Following this I provide an audio recording which, in itself, people find helpful. At their request, I often send my latest recordings to former clients.
An important element of SFH is that it is very positive, and brief. We work together on a weekly basis, face to face or on Zoom, for 8 or so weeks.
Some of the many things that I can help you with are…
Weight loss; Being happy; Pain management; Phobias; Smoking; Reducing drinking; OCD; IBS; Reducing anxiety; Boosting confidence; Work performance; Self-image; Teeth grinding; Sleep; Sports performance.
My Session Rates
In all cases we will have a Free introductory session so you can decide how best we’ll work together. For the Stop Smoking sessions, this is incorporated into the first session.
Single Booking
Individual session- Single 60 minute sessions. We will have an introductory session to set goals.
Bulk Booking
under the price of 5 sessions- Unused sessions can be refunded at £35 each
Stop Smoking
Focused session- 2 sessions to allow me to tailor the approach to your specific needs.
