What if you could be free from anxiety?

What if you could be free from anxiety?

Anxiety causes a host of illnesses and even has a strongly negative impact on such conditions as Parkinson’s disease and dementia.  It can also take a huge toll on our sleep. It’s key to why I became a Solution Focussed Hypnotherapist, so much so that my own...
What if you could easily reduce your drinking?

What if you could easily reduce your drinking?

The issue A few of my clients are asking for help to reduce their consumption of alcohol.  Some say they find they can’t stop once they have had that first drink and they suffer from “binge” drinking, affecting their work and relationships.  Days are often just...